Vegan Pop-Up Retreat: Pilates & Mindfulness Classes – Portugal

Vegan Pop-Up Retreat with Pilates & Mindfulness Classes

This is a tailor-made experience limited to 10 guests who will have the opportunity to deeply feel aligned and attune to Portugal’s nature.

Are you ready to escape the city to renew body and mind?

Our pop-up 5-day vegan retreat in the heart of sunny Southern Portugal offers the perfect vacation for couples and small groups that want to disconnect from the outside world and reconnect with themselves through nourishing plant-based meals, outdoor activities and some downtime by the pool.

The retreat includes:
• 5-night accommodation at a beautifully renovated country-house in the South of Portugal
• 3 Daily Vegan / plant-based meals mostly inspired by the Portuguese cuisine – catered by a nutritional therapist
• Daily Pilates & Mindfulness Classes – The Life Mentoring Method * (“The Art of Learning to Be Yourself”)
• Massages
• Housekeeping service
• Fitness equipment (mats, straps, etc)
• Free Wi-Fi access

In this retreat our experienced Health Coach, Pedro Prof, author of The Life Mentoring Method, will be featuring a total body and mind Fitness. You will experience and learn to block the thoughts associated with the outside world and focus only on the movements of the body.
If you want to know more about our Health Coach Pedro click here: https://www.lifementoringmethod.com/

* All practices are open to all levels.

This retreat will be the FIRST of several Vegan Pop-up Retreats to happen in Portugal in the Summer months. All the retreats will have something unique about them. So if you don’t want to miss an opportunity of a lifetime book now with the guarantee that paradise will be waiting for you.

We find the locations, we do all the work. You just have to pack your bag and join us in tranquil and sunny paradise (and don’t forget the sunscreen as temperatures should be high!).

For all the details of this first retreat and how to book your place CLICK HERE: http://goo.gl/eCsUkP

For 5% discount make sure to book your place until April 20th.

And stay tuned for more information about our next retreat.