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Raw Love Awakening 2017 Vermont, United States
June 7, 2017 - June 11, 2017
A 5-day workshop exclusively for women to explore and learn how to create lasting, sustainable health and wellness.
with Gabriela Lerner and Rosalind Fritz
7-11 June 2017 – Vermont, USA
US$ 1500 5 days, non-residential
For women, physical and mental, spiritual, and creative health are inextricably tied. This workshop is for you if you want to live a long and healthy life but struggle to consistently take action towards your health goals. Let us help you make health a priority.
How dysfunctional patterns prevent us from creating lasting health
Structural dynamics is the study of how the structures in our lives generate predictable patterns. Some of these patterns are successful. But some of them are oscillating in which success is not sustainable.
How to create a health & longevity promoting lifestyle
The Women In The Raw workshop will explore these patterns, what causes them, and how to move from dysfunctional to success life-patterns.
We underpin these life-changing workshop sessions with raw, plant-based food and workshops on nutrition and health promoting activities.
Increasingly, research shows that whole plant-based food helps to prevent many modern day diseases and even reverses some of them. Beyond that, it supports optimal health. Is there anything that expands this dynamic?
The answer is raw food. Raw food adds another valuable dimension. Uncooked plant-based foods provide vitamins, minerals, phytonutrients and enzymes that are kept intact, making available nutrient-dense cuisine that feeds our bodies and our minds. This approach can support us in gaining physical energy, clarity of mind, and a deep involvement with life.
Usually the image of raw food is a lot of salads. But it is so much more. Today, this way of eating is a developed cuisine that is not only healthy, but is also delicious, beautiful, luxurious, and sophisticated.
What’s included:
In this workshop, exclusively for women, Gabriela Lerner and Rosalind Fritz will bring together the power of raw, plant-based nutrition and structural dynamics to help you create your life at its best.
This workshop includes delicious meals from morning juice or smoothie through lunch and dinner. All food will be plant-based and mostly raw and prepared to Gabriela’s recipes. You will have a chance to learn hands-on from Gabriela in the kitchen.
Gentle yoga sessions, meditation, walks in the stunning Vermont countryside and swims in the saltwater swimming pool will add to your experience of 5 days of nourishing body and mind.
